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The Real Show with Amy Edwards

Real conversations, and real ways to make your life ROCK. Look for new topics all the time and follow us at TheRealShow.net or on RYmagazine.com! More about host Amy Edwards at realamyedwards.com
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Oct 9, 2015
#RockYourLife Day 9!

It’s important to remember that no one is going to take care of YOU but YOU. Starting a monthly practice of scheduling something just for you- really making an appointment and putting it on the calendar- is good for your mental state because it has been proven to aid with health, stress, and mood, just to name a few great benefits! Plus, it gives you something to look forward to!

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