You know how a song gets stuck in your head, and plays over and over? We get all kinds of ‘songs’ stuck in our head. And the rest of us- our body, our mind, our will- is listening. What’s on repeat seeps down into our soul and our subconcious.
Start simple and small, and hit repeat. Believing is finding motivation even when you don’t have any, and replaying a positive message can make all the difference. How are you talking to yourself? Get a new song stuck in your head today!